Here is a link to a very simple video on what pain is. 'Pain is 100%, all the time, produced by the brain'
Work, work, work and no fun? Does that sound familiar? Do you find yourself not sleeping properly with a million things racing through your mind? Is your tolerance level as short as a fuse on a fire cracker? Then maybe it’s time you treated yourself to some BCST sessions! BCST works to calm the central [...]