Here is a link to a very simple video on what pain is. 'Pain is 100%, all the time, produced by the brain'
Pain and stiffness in the joints can really limit someone’s ability to enjoy life. Even activities like taking a stroll down the road can be a difficult task. Types of muscle & joint problems Muscle stiffness and soreness can limit flexibility. Effects can be anything from making it difficult to tie your shoe laces, to [...]